Do you really need a recipe for burgers. Not really, but I wanted to chat about it for a few minutes.
For my family of 4 - 3 of which are big eaters, we can eat hamburgers using 1 pound of ground beef. The cost for the beef is $3.10 (local burger from the butcher.) This only happens if
I am the person to form the patties.
I know now that I need to eat a significant amount of protein (I didn't eat much at all before so I'm still getting used to the idea). However, I know that I don't need to eat *that* much. Meaning I don't need to eat as much as my husband. 1/5 of a pound of lean burger seems to be about the right amount of meat for me - I feel good and energetic after the meal.
I don't eat hamburger buns, but if we're having "regular" burgers then my family wants to have a bun. Right now I'm a bit grossed out about
store bought bread (still no mold and it's been 7 weeks) and I haven't mastered bun making. YET. So I was thinking, why can't I serve a smothered burger like they do at the restaurants?
On Friday I plan to make
Smothered Enchilada Burgers.
Cook burgers as normal, then spread enchilada sauce and cheese on top, bake a few more minutes.
For the enchilada sauce I wrote this back in October 2009:
Enchilada sauce: to your
spaghetti sauce, add 1-15oz tomato sauce, 2 T chili powder, cumin and taco seasoning to taste. Note:
I no longer have taco seasoning on hand so I'll add more chili powder and garlic powder to see how it tastes.
I'll serve these burgers with baked sweet potatoe fries.
As I was dropping the kids off at school today, I thought
mini-meatzas would be awesome and easier than making a whole meatza. Maybe?!?
I always used to try to "stretch" my protein by adding pastas and breads (homemade and whole grain). My kids were always hungry in between meals. When I serve more protein and vegies my kids don't seem to be as hungry. They aren't constantly snacking and neither am I.
I know for a fact I save a lot of time in the kitchen now. I wonder if you save any money by serving more grains. If I still bought store bought meat I don't think I'd see much of a change in our old $260 per month budget.
Any comments either way?
This recipe if you can call it that, has been linked to
Grocery Cart Challenge.