Taking care of yourself is NOT selfish. It will make you a better wife and mother. I'm sure you've heard that before! Whether you take 5 minutes to BE or a whole bon bon day, your family will be better off.
When my kids were little, Monday night was my night. I'd go downstairs and scrapbook for a few hours. We trained them that they couldn't bother mom during that time. I had to train myself to stay downstairs and take a break.
Remember: "being a mother, is enough."
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